Running Shoes?

I need to find some cool track spikes





any suggestions








i wear a womens 5.5 and a mens 4

Running Shoes?
depends what event ur planning on running. my friend runs track and she suggests anything asics. asics hyper-rocketgirls are pretty legit and easy to get used to, i%26#039;m assuming your running track for high school
Reply:Go to your local running store. They will be willing and able to fit you into the proper track spike depending on your event. If they don%26#039;t have one that is %26quot;cool%26quot; enough for you, ask them if there are any they can special order from the catalog that would work for your event.


General rules:


-Events 400m or lower get a spike without a heel.


-Events 800m and longer should have small or full length heel.


-Field event have specially designed shoes, but most can be done with middle distance spikes.


Lastly, go for what is most comfortable. This is why you go to a running store so you can run it the spikes of a short while. Try not to order out of a catalog if you can help it.
Reply:DO NOT BUY shox. They are very poor for your feet (especially for running), plus they are not even track spikes. If you like Nike, you can go to the website and customize your spikes(school colors are popular)--it%26#039;s pretty cool.
Reply:go online to either hibbett or nike%26#039;s store and order some
Reply:nike shocks
Reply:try nike or addidas. go to a local sports/running store, usually they have track spikes.
Reply:if your shoes are running, you better catch them



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